top of page

ONLINE HOLISTIC MENTAL HEALTH AND LIFE COACHING SERVICES

Every
moment
in our life makes
perfect sense
when we connect
the dots.  

Under the pain, fear, shame, frustration, anxiety, anger, lack of self-esteem, etc. There is a confident, happier
loving and successful
you.

Embrace yourself and become the medicine

Hike

Rise your consciousness

Our life is influenced by biological factors, conscious and unconscious beliefs, experiences, relationships, education and other aspects. Rise your consciousness learning about the factors influencing our existence, decisions, behaviors, feelings...

Relaxation, meditation, tapping (EFT, Emotional Freedom Technique), heart coherence and energy balance techniques

 LET'S WORK TOGETHER TO REVEAL YOUR LIGHT

Grow Your Vision

"All problems are psychological, but all solutions are spiritual."         Thomas Hora

Embrace your whole self and become the medicine. There is lots of Light in those difficult experiences in which you feel that the suffering is unbearable, however you have to do the work to turn that suffering into the Light and your unique medicine.

WHAT HAPPENS IN A SESSION?

Through a very compassionate process we target mind, body, and energy systems to generate sustainable changes. I help you becoming aware of the emotions, thoughts and behaviors that are keeping you trapped in the cycle and to create a consistent practice to eliminate them and strengthen the version of the person that you want to be. 

In our session we use tools from:

  •  Psychoanalysis

  • Cognitive behavioral therapy (CBT)

  • Mindset reprogramming

  • Trauma resolution

  • Mindfulness, breathing and meditation practices

  • Emotional intelligence

  • Heart coherence and biofeedback

  • Nervous system downregulation 

  • Energy balance techniques to generate and sustain an integral mind-body-energy transformation.

Each one of us came here to growth and help others in a very unique way. Let me help you understand your story as a unique journey of self-realization and life purpose and heal together the World.

  YOU ARE THE MEDICINE  

BRING THE LIGTH!

Our Services

Nuestros servicios

Contact
bottom of page